Katie Sands MBACP
It isn’t only what is said; what remains unspoken is equally important.
Living as an adoptee and working as a hospitality manager have shaped my adaptability, deepened my empathy, and taught me the value of listening to both the words and the silences. My work is enriched by lived experience and a passion for trauma, grief, and neurodiversity.
I have a deep connection to early childhood experiences, attachment, motherhood, and the complex emotions surrounding infertility and pregnancy loss. I aim to help you recognise and understand patterns, build self-awareness, and move towards what matters most to you.
My ecotherapy training supports my attentive, nuanced listening and provides an additional lens for our work together. If you wish, I am happy to explore what the ‘ecological other’ may mean for you in therapy.
Taking the step to search for a therapist is significant. I am here to walk alongside you in the next part of your story. I offer a complimentary 15-minute video or telephone call so we can connect and see if working together feels right for you. My fee is £52.50 per session.